I have a big green ball

So, from Sunday I spent about 30 hours sitting at my desk, working. Yes, I know, but shit happens sometimes. And now I have this back-ache, I tell you my lower back feels like someone took a hammer to it. And that means I get…….a medicine ball!

Livin la vida loca

Went down the Scud last night and had a few beers with me mates. Somewhere around the 7th dorp, someone passed me an invite to La Dolce Vita (yes, the restaurant at Avondale). Now, I haven’t had much time for the place, but I went along to have a look-see.